Needs Analysis, which must include:
a. An evaluation of the sport (no more than 200 words)
d. Identify the athlete’s training status
e. Identify the athlete’s primary resistance training goal
f. Identify the athlete’s secondary training goals
a. An evaluation of the sport (no more than 200 words)
- Movement analysis
- Physiological analysis
- Injury analysis
- Evaluation of the results from the movement assessment
d. Identify the athlete’s training status
e. Identify the athlete’s primary resistance training goal
f. Identify the athlete’s secondary training goals